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Episode 1: Discovering Podcasts, Freedom from Seed-Oil, Unretiring & Wisdom Worth Sharing

January 5, 2026

A New Way to Explore Possibility at Every Stage of Life

If you are a prospective resident, current resident, a family member, an influencer, or simply someone who believes in aging well, Liberty Connects is designed with you in mind. This monthly podcast, hosted by veteran broadcaster Lisa Fielding, brings together stories, ideas, and insights that help people stay vibrant, curious, and connected. Each episode features five short segments that are easy to listen to and full of practical inspiration.

New episodes are released on the fifth of every month.

For creation of this podcast, we draw upon the long legacy of Liberty Senior Living. With more than 150 years of experience in healthcare and senior living and a fourth generation of family leadership, Liberty brings deep knowledge to every topic it shares. This podcast is simply another way to make that knowledge accessible.

The heart of Liberty Connects is simple.

  • Celebrate what is possible at every stage of life.
  • Encourage learning.
  • Create connection.
  • Laugh and enjoy
  • Share information that supports healthier, happier living.

Here’s a look at the themes explored in the very first episode.

What’s This Button Do?
Press Play and Discover the Joy of Podcasts

Episode one of our podcast explains what a podcast is and how it works, comparing the form of entertainment to modern talk radio. While there are countless genres, topics, and formats, ours is designed as short segments of information that include news, storytelling, conversation, and humor, in a format you can listen to anytime you like. No tech savviness is required for hopping on.

Podcasts keep the mind active, support cognitive health, spark curiosity, and help people feel more connected to the world around them. So enjoy!!

Living Better
Fitness Through the Ages and Why Fun Keeps People Moving

From calisthenics and Jane Fonda to Zumba and Peloton, fitness has continuously evolved, but the goal remains the same: keeping bodies strong, balanced, and agile through energy, creativity, and a hefty dose of fun. From singing as you move to cardio drumming sessions with Motown and Disco hits, we’ll talk about how keeping it fun keeps people fit.

Matters That Matter
Unretired and Unstoppable

The idea of retirement is changing.

More older adults are returning to work or resisting retirement altogether for a variety of reasons that include

  • wanting to maintain a sense of purpose
  • finding they have too much free time on their hands
  • wanting  the continued revenue
  • wanting to pursue a passion

Eagerly embracing this movement, the job market welcomes the expertise, reliability and professionalism of the seniors. 

The Now List
Hold the Seed Oil, Please

One of today’s biggest food trends is the move away from industrial seed oils and back toward traditional fats. Learn more about this movement that upscale restaurants, hotels, and senior living are increasingly embracing!

A Few Things Worth Passing Along
The Wisdom Exchange

Advice has been part of human life for as long as people have been talking to one another. Some advice is profound, some is humorous, some is straight out wrong, and some becomes memorable for reasons no one expected. What all advice has in common is that it connects people.

Liberty Connects will welcome advice from our listeners! If you’ve got some wise, profound, funny, or fascinating advice you’d love to share, contact us at LibertyConnectsMedia@gmail.com.

Looking Ahead

Next month’s episode  of Liberty Connects will explore gaming grandmothers, the mystery of pickleball, innovative hearing technology, and more.

Liberty Connects can be enjoyed on Apple Podcasts, Spotify, Amazon Music, Google Podcasts, Pocket Casts, iHeart Radio, Podbean, and YouTube.  For additional information, visit LibertySeniorLIving.com.

Listen to Liberty Connects and discover what’s next.

Resources

Liberty Senior Living

Podcasts

               Podcast Statistics

               Seniors Learning to Age Well Through Podcasts

Fun in Fitness

               Fun Fitness Challenge

               Physical Activity for Seniors

               SilverSneakers

Unretirement

               Thinking About Retirement-What You Need to Know

Seed Oil-Free

Seed Oil Free Alliance

First Senior Living Community Certified Seed Oil Free


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